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台湾不倒翁健走学校来访槟城Seniora活伴
近期,槟城 Seniora 活伴长者照护中心 迎来一位特别的来宾——来自台湾的不倒翁健走学校创办人 郭健中医师与夫人 。他们的到访不仅是一次交流,更是跨国在 长者健康、积极老化 与 社区照护 领域的深度对话。 郭健中医师与团队和日照的长者们合照 关于不倒翁健走学校...
Aug 262 min read


【Montessori教会我的一堂温柔课之2:尊严与尊重】
“哎呀,你怎么这么早就来了?”傍晚时分,Uncle Lee笑着对女儿说。女儿愣了一下,忍不住笑回:“爸,不是你叫我早点来载你的吗?”Uncle Lee歪着头想了想,笑着回答:“ 我还没玩够咧 !” 我们都被他这句话逗笑了。谁能想到,这位 曾经最抗拒来日照中心的Uncle Lee ,如今竟然会抱怨“ 玩不够 ”。 刚来的时候,他几乎什么都不想做。“我老了啦,你们玩就好。”“我在家自己坐着也一样。” 那时的他,总是坐在角落,神情淡淡的,好像对什么都提不起兴趣。我们只能先陪在他旁边,聊聊天,不勉强。 要一位一家之主放下几十年建立起来的自尊心,配合中心夥伴们的安排,很难。 或许他怕做不好,被其他人嘲笑;也或许他怕自己被当成小孩子。 他心里的那份“尊严”,还在防卫。 所以我换了一个方式。不再“安排”他做活动,而是让他自己选“Uncle Lee,今天想打麻将、拼图、数字卡片、解锁游戏、还是叠叠乐? 他瞄了一眼桌上的叠叠乐说:「 你可以教我吗? 」 于是,那一个早上,从原本只有我和他一起玩,到最后另外3位长者主动加入一起玩。我知道那不是被强迫的
Oct 272 min read


【Montessori教会我的一堂温柔课之1:以人为本】
那天中午,日照中心一如往常地热闹,大家围坐在饭桌前聊天,等着我们把午餐端上来。 但是在角落里,有位Aunty Goh低着头,安静得就好像我们不存在同一个空间一样。 我拿着饭碗走过去,轻轻喊她:“Aunty,吃饭咯。”她没抬头,只冷冷地说了一句:“不吃。”空气,顿时安静下来。 说真的,以前的我,可能会立刻劝她:“吃一点啦,对身体好。”可那天,我脑海里突然想起在 Montessori Dementia Care 课程里的一句话—— “ 照顾别人,不是去主导他们,而是让他们有机会,根据自己的节奏生活,做自己想做的事。” 于是我深吸一口气,放下饭碗,就在她身旁坐下。我什么都没说,只是静静地陪着她。 她一直抱着一个小包包,不吃饭、不说话,手也一直不肯松开。 我看了几次,忍不住轻声问: “Aunty,你的包包里有秘密是吗?” 她抬头看了我一眼,嘴角轻轻动了动,笑了笑,没有回答。 我轻轻点点头,对她说: “放心,我们把包包放在这里,不会让任何人动。我们先吃饭,好吗?” 她愣了一下,终于放下包包,接过汤匙,慢慢舀了一口饭。 ...
Oct 272 min read


原来Montessori还能这样用!提升失智长者照护的温度与深度
👶👵「Montessori不是教小孩的吗?原来,它也能用在失智长者身上?」 我最近上了一门很有深度的课程: Montessori for Dementia Care(蒙特梭利失智照护) 。 它让我的脑袋真的像打开了一扇窗, 让我在专业上 更进一步看见“如何做得更好。...
Aug 282 min read


物理治疗师生涯趣事:你们物理治疗师是跟谁拜师的?
有一次,一位病人好奇地问我:“你们物理治疗师是跟谁拜师学的?好像不需要读书一样?” 让我来为大家科普一下——在马来西亚, 物理治疗师并不是拜师学艺的 (没有拜师,重要的事要讲三遍 😂)。 我们必须完成正规大学的《物理治疗》课程,至少 3 年以上,并在毕业前完成...
Aug 182 min read


从学用手机到身心复健的启示
“爸,我要回JB做工了!” Uncle Lee 的儿子临上车前这样说。 “你几时回来?” “不知道哦,工作很忙,不知道几时才有空回来。” 看着儿子离开,Uncle Lee 的眼眶红了。我上前安慰:“Uncle,其实你也可以每天 video call 跟他聊天呀。”...
Aug 183 min read


不打针、不吃药,也能改善疼痛吗?——物理治疗师这样说
在临床工作中,我们常常遇到这样的患者:他们已经走过许多科室,尝试过各种药物与注射,却依旧饱受疼痛困扰。于是,当医生建议他们尝试物理治疗时,第一反应往往是——“是不是又要打针、吃药?” 前阵子,一位中年女士就是在孩子的陪同下,不情愿地走进了我们的治疗室。她抗拒的理由很简单:她...
Aug 183 min read


Seniora at the Ageing Friendly City Carnival by MBPP
eniora recently joined the Ageing Friendly City Carnival hosted by MBPP, where we connected with the public through free physiotherapy assessments and shared our Montessori elder care approach. The event also sparked inspiring conversations with fellow elder care professionals — a meaningful step toward building a more age-inclusive community.
Jun 232 min read


Seniora at Medical Fair Taiwan 2025: Exploring Innovations in Elder Care
From June 5th to 7th, the Seniora team had the privilege of attending Medical Fair Taiwan 2025 in Taipei – one of Asia’s premier...
Jun 122 min read


Free CPR & AED Awareness Session Empowers Community at Seniora
Date: 24 May 2025 Location: Seniora Integrated Eldercare Hub, Island Glades, Penang At Seniora Integrated Eldercare Hub , we believe in...
May 261 min read
Navigating Senior Care in Malaysia Understanding the Complexity of Diverse Communities
As Malaysia embraces its rich tapestry of cultures and communities, navigating senior care becomes increasingly complex yet vital. The...
May 174 min read


10 Exciting Creative Activities for Seniors in Malaysia to Spark Joy and Connection
As we age, staying engaged with the world around us becomes increasingly vital. For seniors in Malaysia, the vibrant culture and stunning...
May 154 min read


Navigating the Paradox of Independence and Care for Malaysian Seniors in a Modern Society
As Malaysia evolves into a bustling, modern society, caring for its senior population presents both challenges and opportunities. The...
May 134 min read


Bringing Joy to Our Seniors: Free Weekly Elderly Activities in Penang by Seniora 活伴
Discover how Seniora 活伴 in Penang is creating joyful, meaningful experiences for the elderly through free weekly activities like Mahjong sessions and sensory stimulation. Join us!
May 122 min read


Elder Day Care in Malaysia: A Better Way to Support Your Ageing Loved Ones
Explore how elder day care services in Malaysia are transforming senior support. Discover why families trust Seniora to provide holistic, engaging, and compassionate care.
May 102 min read


Why Active Ageing Is the Key to a Healthier, Happier Senior Life in Malaysia?
Discover how active aging is transforming elder care in Malaysia. Learn how Seniora helps seniors stay healthy, independent, and socially connected through holistic day care and home care services.
May 102 min read


Bringing Art to Life: Floor Calligraphy at Taiping Lake Garden with Seniora Taiping
Seniora Taiping partners with Perak Modern Art Society for weekly floor calligraphy at Taiping Lake Garden, promoting active aging and community engagement through art. A special ink brush event was held on 6/5/2025.
May 62 min read


Free Physio Assessment & Consultation by Seniora Taiping on Labor Day
On Labor Day 1/5/2025, Seniora Taiping provided free physiotherapy assessments and consultations at Taiping Mall during a blood donation drive organized by Persatuan Hin Aun Taiping.
May 12 min read


Our Founder Appointed as Duta Kenali Ubat Anda by the Ministry of Health
Seniora founder Chew Siew Mei has been appointed as a Duta Kenali Ubat Anda by the Ministry of Health Malaysia, empowering her to promote safe medication practices within the elderly community.
Apr 301 min read


Seniora Supports Dementia Awareness Workshop by Dr. Teh Ewe Eow at Hospital Pulau Pinang
Seniora supports the “Let’s Get to Know Dementia” workshop by Dr. Teh Ewe Eow, highlighting non-drug therapies and personalized care to improve dementia awareness and eldercare.
Apr 262 min read
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